MileShyClub Salford Quays (Running Club)
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About
This running club focuses on helping beginners build confidence and stamina through its Couch to 5K programme. It is known for its welcoming atmosphere, making it accessible to those new to running. The sessions are led by experienced coaches who provide guidance and encouragement. The club emphasises inclusivity and support, helping participants progress at their own pace. It has become a local fixture for those looking to start their running journey in a supportive group setting.
Customer Reviews
Joined the mile shy salford group in april 2024 with the couch to 5k programme. Was welcomed with open arms as someone who has never ran before. Jane the coach who runs the salford group is a great leader and she always makes you feel listened to and made me believe that I could be a runner. I have now completed the couch to 5k and continue to come weekly to the group doing 5k runs. I love the social aspect of the club, which I have made some great friends through. I would highly recommend the mile shy to anyone who is a beginner or experienced runner ⭐️
A very welcoming group, that aims to support people on the Couch to 5K training programme.
