ProFlex Therapy

Outstanding experience at Proflex Therapy! The team provides excellent soft tissue treatment and truly understands the needs of high-performance athletes. The space is always clean and professional, and their strength & conditioning work has been great and super specific to running. As an international sprinter, their guidance has helped me increase my training load safely and effectively. Couldn’t recommend them more highly!

I was approached by Jonathan when I first got injured, and from the very beginning he was incredibly helpful, despite not knowing who I was or the nature of my injury. He showed genuine passion and a clear desire to help me achieve the best possible recovery. Over the course of 12 weeks, Jonathan created a structured and personalised plan, using his extensive knowledge and skill to guide my rehabilitation. I am now at the end of my physio journey, in which I’ve fully rebuilt my strength and confidence and I am back to my highest level of fitness. I would highly recommend Proflex to anyone with a serious injury. You’ll receive outstanding results from a passionate, professional physio who genuinely cares about your recovery.

I cannot recommend Jonathan and the team at Proflex highly enough. I’m a professional footballer playing in Germany and came for ACL and Meniscus rehab. The progression has been incredible: * Week 2: Off crutches. * Week 8: Single-leg jumping and hopping. * Week 10: 90% strength symmetry (LSI). * Week 14: First pitch-based session. Jonathan’s approach is methodical and specifically tailored for high-level sport. I’ve worked with top-tier physios throughout my career, and the care here is right at the top. If you are an athlete looking to return to play safely and quickly, this is the place to go.