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Takes 2 mins · No card needed
Opening Hours
About
Gain Your Muscle Fitness Training provides personalised fitness programmes tailored to individual needs, focusing on both exercise and nutrition guidance. Known for its supportive and motivational approach, the sessions emphasise positive encouragement to help clients maximise their potential. The trainer tailors workouts to suit specific goals, whether for general fitness, targeted training, or lifestyle adjustments. Regular follow-ups and practical tips are provided to support progress beyond the gym. The focus is on creating a structured yet adaptable approach to fitness, making it accessible for a range of clients.
Customer Reviews
Rachel = AMAZING! I aimed to get in better shape for my holiday and Rachel helped me reach this goal . Her knowledge and warm personality was a bonus. She really pushes me and has made exercising fun. I would definitely recommend her to anyone who wants to get into shape and tone up. The workouts planned are always enjoyable and I started to see results fast which Rachel is now helping me maintain :)
Rachel is my daughter's trainer. She is very professional and helpful. She teaches Oliwia how to train and eat the right way which is so important for her age while she is still growing. She is a great influence and motivates her to work harder in the gym. We highly recommend Rachel.
I find Rachel very polite , understanding and helpful. She tailors training according to my needs and always inspire me to do better. She is very caring and always checks on me the next day and give me useful tips about getting more active and gives a plan thats practical and works around my busy schedule .I strongly recommend her if you are looking for a trainer who won’t just train you but also improve your overall well being.
