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Address
Riverside - Bruntwood, Delphian House,New Bailey St,Manchester M3 5FS,United Kingdom
DirectionsOpening Hours
About
A personal training studio in Greengate, FORM focuses on tailored fitness programmes and nutritional guidance. The team creates individualised workout plans to meet specific strength and health goals, with many clients noting long-term lifestyle changes. The modern facility supports sessions that combine physical training with education on recovery and nutrition. Clients often mention sustained weight loss, increased energy, and improved fitness as results. The approach blends motivation with practical advice, helping people build consistent workout habits.
Customer Reviews
My time spent at FORM was invaluable. The personal training I received helped me to learn a huge amount about my body, what fuelled it, what didn't, how fast I could recover, what slowed me down, how much further I could go than my mind would tell me. Ben and Aaron have been incredibly supportive and attentive through my whole journey with regular check-ins and really going above and beyond to help me reach my goals. My goal changed from wanting to get strong to wanting to complete at Athx, and Aaron was able to tailor my training accordingly. But its not competing at Athx that I've taken away from my time at FORM, it's having learnt an incredible amount about my body, and feeling stronger and healthier just doing the every day! It's been a quality 3 months, thanks guys!!
Training with Ben for the last 3-4 months has been nothing short of life-changing. Through some of the most challenging times in my life physically, mentally, and emotionally. I couldn’t have done it without Ben’s motivation and support! I am extremely grateful to have had the opportunity to learn and train with him
Training at FORM has been a great learning experience. The friendly but professional team at FORM provided a 3 month program that met my strength needs precisely as well as giving some very practical nutritional advice. Gym is clean and well maintained and the staff all very welcoming (Thanks Aaron!) Would highly recommend to anyone.
