Ray Haq Holistic Deep Tissue Myofascial Release Massage Specialist

After trying massages and chiropractors for many years, I was still living with constant discomfort in my back, shoulders, and stomach. Feeling frustrated and desperate for change, I decided to explore alternative therapies and discovered Ray Haq - Kinesiology and Structural Release Therapy. At that point, I was willing to try anything that might help me live more comfortably. Just four weeks into my treatment, I can honestly say I am incredibly grateful for the difference Ray has made in my life. Within only two sessions, the pain in my back and shoulders was gone. My posture has improved dramatically, and without even realising it at first, my mindset has become more positive and balanced in my day-to-day life. As the treatment continues, I’m also becoming aware of areas in my body that had underlying issues I never even realised were there. Addressing these has made a huge difference, and I’m continuing with my treatment to help me feel 100% back to myself. I cannot recommend Ray highly enough. If you feel like you’ve tried everything and are at the end of your tether, I wholeheartedly encourage you to give him a call — it could truly change your life, as it has mine.

What Ray offers is remarkable. I reached out to him following 18 months of pain and numbness in my hands, wrists, arms and shoulders, which had been diagnosed as repetitive strain injury caused by poor posture and long hours slumped over a laptop. My symptoms started to alleviate almost immediately after I started seeing Ray, which has been incredible, but really is only the tip of the iceberg in terms of the benefits I’ve received. My posture has also improved enormously and my body feels more open and less physically restricted than it has in years. For me though, the most significant change has been in my mindset, emotional resilience and general experience of life. I feel open to life and opportunities in a way that I certainly wasn’t before my first session with Ray. I have already recommended Ray to several friends and they are equally grateful as me for the transformation they’re experiencing.

Luckily I was aware of myofascial release therapy and found Ray via an online search, after being suddenly debilitated by an agonizing pain throughout the length of my right thigh, which came on after a yoga session. I went to the doctor who wasn't sure what was causing the pain, guessed it must be a pulled muscle, told me to rest it and take painkillers. However I knew that myofascial release treatment would most likely be more effective and since the practitioner I had been to before was indisposed, I booked an appointment with Ray who saw me later that very same day. At the time I couldn't walk or stand up because the pain was so excruciating and I could only sleep on a concoction of strong painkillers and sleeping medication. After my first session Ray alleviated the pain to such a degree that I no longer needed any medication. Within six days I could walk again, pain-free. Within three sessions (over 2 weeks) I was also able to stand up for long periods with no pain. In fact all the pain had disappeared. Ray began by assessing me holistically and explaining that he could get rid of the pain no problem but it was a symptom of a bigger cause which was bad posture, which I'd had for years and needed rectifying. He explained that by manipulating myofascial tissues he could create the spaces for my muscles and bones to grow into to prevent further issues like the one I had just suffered. I am now committed to a long-term course of treatments from him to realign my body and strengthen my muscles in all the right places so that I can carry on with the rest of my life exercising regularly and not getting any injuries. After a treatment with Ray my body needs to rest and absorb the effects. It is obvious some level of profound work has been done. I find myself far more aware of my posture and the position my body should be in. I find my body moving into the right places on its own - even in my sleep. Once my treatment is complete I will be able to do this without having to think about it and exercise safely moving forwards. I would totally recommend Ray to anyone who needs healing from physical pain. He is amazing!