Livestrong Coaching Ltd
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Takes 2 mins · No card needed
About
A small-group personal training gym focused on tailored fitness plans and accountability. Known for one-to-one and small-group PT sessions that adapt to individual goals, whether weight loss, confidence-building or improving energy levels. Many clients report progress in both physical and mental wellbeing through structured coaching. Sessions are designed to be accessible regardless of age or starting fitness level, with an emphasis on gradual progression. The approach includes step-by-step guidance for beginners and adjustments for those with specific challenges. Clients often transition from individual sessions to group training as they gain confidence.
Customer Reviews
I've been attending the small group PT sessions since September 2025. The energy in the room is always motivating, and Oli strikes a great balance between pushing you and keeping the workouts enjoyable. Every session feels structured and purposeful — from warm‑ups to strength work to conditioning — and Oli is great at offering personalised guidance even in the group setting. I’ve noticed real improvements in my strength, confidence, and overall fitness, and the supportive group atmosphere makes it fun and so much easier to stay consistent. If you’re looking for a friendly, motivating, and effective training environment, I can’t recommend LiveStrong and Oli enough.
After tipping 19.5 stone and shedding 4 stone in under two year what else can I say? Well quit a lot! But the goals I have achieved in not just my physical fitness but also my mental health has been a huge difference in my life. I can’t recommend Oli and his team enough at Livestrong
Fab small group PT gym. Oli is so supportive and gently pushes you forwards, while adapting classes to each member.
