West Lakes Health
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About
A physiotherapy practice specialising in sports injuries and recovery, with treatments including massage and mobility programmes. Known for helping runners, hikers and competitors recover from issues like calf strains, shoulder tightness and spinal injuries. Tailored rehabilitation plans have helped clients return to activities like marathon training and triathlons faster than expected. Post-competition recovery treatments, such as post-triathlon massage, are available. The practice has experience addressing long-term chronic pain and providing last-minute pre-competition adjustments for athletes. Advice on managing heel pain and loosening stiff muscles before strength competitions has been noted.
Customer Reviews
Following ankle reconstruction surgery Tash helped me with my recovery making a tailored mobility & strengthening programme that got me back out hiking and running with zero niggles and months faster than expected - Thank you Tash!
I managed to pull my back again after workout session and had a difficulty to even move. I received an appointment the same day and Tash was such a friendly professional. I received a great explanation in detail why the injury occurred and received guidance how to strengthen my body
Tash gave me a massage post Lakesman and really got everything flushed out and helped with the recovery. Tash was very professional and stayed in until the next day to assist the weary Triathletes on Monday. I also took advantage of this, again superb work and really helped with my recovery. Can't recommend enough. Thanks Tash 👍
