Soulbox Studio - Reformer Pilates | Yoga | Fitness | Wellness
About
A Pilates and yoga studio with reformer and mat classes, run by instructor Sophie. Known for its supportive approach to beginners and those recovering from injury, with adaptable difficulty levels in sessions. Regulars highlight the impact on both physical wellbeing and mental clarity. The studio has built a following for its welcoming environment and inspiring teaching methods, attracting both newcomers and long-term practitioners. Classes include reformer Pilates, mat Pilates, and yoga.
Customer Reviews
I’ve been going to Soulbox Pilates & Yoga Studio for reformer & mat Pilates and I absolutely love it (I’m very new to all this). The studio has a calm, welcoming atmosphere, and Sophie is amazing – supportive, knowledgeable, and so encouraging. I really look forward to every session and highly recommend it🩷🧘♀️✨
I could go on for hours about the impact SOULBOX has had on my life. I’ve been coming to Sophie’s classes since 2018, starting my yoga journey at a time where I knew my body needed movement but not realising how my mind needed it more. The person I am today is worlds away from that 2018 version of myself, and reflecting on the last 6 years I can safely say that SOULBOX had a huge part to play. Of course it has allowed me to develop my strength and flexibility on the mat, but also provided me with lots of tools to carry into daily life, both physically and mentally. SOULBOX has been a place of safety and familiarity, grounding me during difficult times. My double pilates and yoga sessions are still the highlight of my week and I look forward to finishing a stressful day at work on my mat, always leaving feeling better than when I arrived. Stepping into the studio in itself is a treat, the calming and the welcoming energy allows you to forget about what’s going on outside of those four walls and focus on you. Sophie’s classes are so clever and innovative, she is always coming up with new ways to move our bodies. No two classes are ever the same but somehow they are always exactly what I need. If you are thinking about joining - just do it. You will surprise yourself in more ways than you could ever imagine 🤍
After suffering a back injury in Oct 2021 I was recommended by my specialist to try some Pilates classes to help with my recovery. I had never done any Pilates or Yoga before and was a little apprehensive at first, but I decided to give it a try. I can honestly say within minutes of walking into the studio I felt very at ease. The studio has an amazing atmosphere, warm and inviting, with relaxing music and soft lighting. Sophie is a wonderful coach, caring, kind and funny. She has helped me so much with regaining my strength and self esteem, it has made a massive difference to my life. If you are thinking of trying Pilates or Yoga for the first time, or you have practiced before, I can highly recommend joining Soulbox, you will not be disappointed. The team and everyone in the classes are so friendly and welcoming. Come join us soon, you will love it.
