Yoga With Jai + Jai Yoga Studio
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Opening Hours
About
**Yoga With Jai + Jai Yoga Studio** is a yoga studio in Didsbury known for its prenatal and postnatal classes. It runs sessions tailored for pregnancy, including mum and baby yoga, as well as antenatal guidance. The studio fosters a supportive environment where expectant mothers can connect. Classes take place at Cavendish Primary School, with a focus on physical and emotional wellbeing during pregnancy. Retreats are also available. The space is recognised for its welcoming approach, drawing those preparing for birth or adjusting to motherhood. Jain teachings may influence some practices. (Word count: 85)
Customer Reviews
I have done yoga with Jai through both my pregnancies, as well as mum and baby yoga with my first and now my second. I've even done her antenatal classes too. As you can see I think she's great and would highly recommend. She brings a wealth of experience and care and is focused on helping you have the antenatal / birth / postpartum experience that you want, with no judgement. Her classes build a real sense of community.
I started attending Jai’s prenatal yoga classes at 18 weeks pregnant, feeling quite anxious about the whole experience. From the beginning, Jai created such a calm and supportive environment. Her guidance and practice tips really helped me manage my anxiety and feel more confident in my pregnancy journey. The classes are incredibly relaxing and always leave me feeling grounded and at ease. Jai has a wonderful way of making everyone feel safe, cared for, and supported. It's also been a lovely way to connect with other local mums-to-be. I would highly recommend her classes to any pregnant woman looking for both physical and emotional support during pregnancy.
Joining prenatal yoga classes with Jai has been a great opportunity to meet a nice group of mums-to-be. Jai is a very supportive and kind teacher, who always gives great advice for us to feel better physically and emotionally. Not only her classes made me feel good in the moment, they have also helped me during labour and birth. Thank you so much Jai!
