Pro-Balance Health
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Opening Hours
About
A personal training studio focused on strength and conditioning, with sessions tailored to individual goals from injury recovery to endurance events. Known for kettlebell and weight training, both in-person and online. The team works with clients on running technique, building confidence with weights, and progressive fitness programmes. Some seek treatment for specific injuries alongside training. Sessions are structured in blocks to steadily improve all-round fitness.
Customer Reviews
Have visited Andy a few times for a shoulder pain that was very tender. He managed to improve it considerably. Would recommend.
Andy has been an excellent coach in our 1-2-1 PT sessions, both in person in the gym in Manchester and in online sessions. I'd never even heard of a kettlebell before working with Andy, and had certainly never lifted weights in the gym, but I now have the confidence to practice good form and keep my fitness up to supplement our sessions. If my old muscles ever get strained, he's also there with physio treatments and tips. Highly recommended.
Andy is a superb & really knowledgable personal trainer. Am thrilled with how my all round fitness has progressed. Classes are enjoyable & friendly. Each block of classes is so well put together, progressively pushing you until you achieve easily (well more easily!) what was tough just a few weeks ago. He’s able to give targeted advice on the specifics that will really help you.
