Em's Fitness
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Takes 2 mins · No card needed
Opening Hours
About
A gym in Carlisle with weight machines and free weights, where personal training sessions focus on form correction and tailored workouts. The trainer listens to individual goals and adapts sessions for injuries or experience levels, guiding newcomers through equipment use. Known for putting nervous first-timers at ease with a welcoming approach.
Customer Reviews
Great gym, the PT there was amazing id highly recomend Emily. Correcting my form, listened to my goals, took into account about my injuries before the session and tailored the session to suit me. She's super friendly and approachable with a big smile. Amazing session I look forward to our next session 💪😎
Was a bit nervous coming to the gym for the first time and I never know what to do other than cardio but Emily really helped to introduce me to the weight machines and free weights. She was really supportive and great to chat to! 😁 If I choose to start PT, I will definitely go for Emily.
I was so nervous going into the gym, however Emily greeted me with a smile and made me feel welcome. I had a taster session with her, where she listened to my goals and showed me the machines and weights. I will definitely be booking in for some PT sessions with Em.
