Barrie Mark Personal Training Gym- Carlisle
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Opening Hours
About
A personal training gym in Carlisle with a focus on tailored fitness programmes, from one-to-one sessions to small group training. Known for its supportive team approach, it caters to all experience levels, including those returning to fitness or managing injuries. Programmes adapt to individual needs, incorporating strength training, nutrition guidance and walking-based mobility work. The gym built a following during lockdown for maintaining accessible training options. Regulars highlight the non-intimidating environment and the emphasis on building confidence alongside physical strength.
Customer Reviews
I’ve been a member of this gym for just over a year, and it’s easily the best fitness decision I’ve made. What sets it apart is the personalised approach — whether it’s one-to-one PT, semi-private small group sessions, or team training, every workout is tailored to suit individual needs and abilities. There’s never any pressure or judgement, just a supportive environment where progress feels natural. The staff strike the perfect balance: approachable and professional, yet relaxed enough to make every session enjoyable. The atmosphere is welcoming, which makes it easy to stay consistent and motivated. Results here are achieved through smart, weight-based training with just the right amount of cardio. It’s not about gimmicks or quick fixes, but about building strength, confidence, and sustainable fitness. After a year, I can genuinely say I’ve seen real progress.
I never thought a gym would be the place for me. I’d been running on and off for a few years but never managed to stick with it, and I always believed cardio was the only way to manage my weight. After a recommendation, I decided to give this gym a try—and I’m so glad I did. From the very start, I’ve found it brilliant. Every session feels supportive, not just from the PTs but from the other members too. Everyone is encouraging, pushing me to try things I never thought I could do, while also making sure I’m doing them safely and correctly. I’m now achieving things I genuinely never believed I was capable of. I feel stronger, both physically and mentally. I manage to go twice a week, which I thought would be difficult to fit around full-time work and family life, but instead it’s given me more energy and drive to do more overall.
I was very apprehensive about joining a gym. I had a life changing leg injury in 2023 which affects my mobility. The staff are so friendly and welcoming. They set a program to suit the individual and the groups are very small and you receive one to one training so you are confident you are doing things safely and effectively. Everyone attending is also friendly and everyone feels an equal whatever level of fitness they are at. I have felt so much better in myself and am confident to do exercises now I thought I wouldn’t be able to do. .Thank you so much to all the team! .
