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Opening Hours
About
A female-only gym in Carlisle focused on inclusive fitness and wellbeing. Known for its welcoming environment and tailored support for injuries, it provides one-to-one guidance alongside group classes. The space runs regular community projects and varied fitness sessions, fostering a supportive social atmosphere among members. Emphasis is placed on both physical and mental health, with personalised approaches to exercise.
Customer Reviews
Amazingly friendly female-only gym. Staff are incredibly kind and welcoming too. They’ve always got different classes and and projects running, so plenty to get involved with! 💚💚💚
I was hesitant to join a gym, as I have a couple of long standing injuries, but Julia took me under her wing and helped me exercise without exacerbating the injuries. I now have flexibility in lots more areas of my body and I am so thankful to have found this wonderful gym.
A brilliant and friendly gym full of great people
