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About
Rise Fitness is a personal training service in Keswick, specialising in tailored fitness plans for outdoor and mountain-related goals. The approach focuses on structured training programmes designed to build endurance and strength for specific challenges, with an emphasis on individualised support. Clients have noted the customised guidance for increasing mileage and preparing for demanding physical objectives. The service operates with a flexible, goal-oriented method, adapting to personal fitness targets.
Customer Reviews
I contacted Coralie just before the new year about some mountain-related goals for this year that would require specific and structured training. Coralie helped me with a tailor-made training plan to increase mileage, build strength, stay injury-free, all whilst in-between working long night shift hours on my feet. I'm currently halfway through my second 4-week training block and I feel great. My aerobic base has improved and my recovery time is now much shorter. Coralie has excellent video tutorials on each exercise for the workouts which is massively helpful! She has a vast amount of knowledge and experience and is super easy to talk to. If you want to up your game in the mountains then I would highly recommend getting in touch with Coralie at Rise Fitness. Thanks a lot!
