Lake District Wellbeing Breaks
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Takes 2 mins · No card needed
About
A wellbeing retreat in the Lake District specialising in reiki, breathwork and energy healing. Run by practitioner Sarah, it provides tailored programmes combining therapeutic practices with the natural surroundings. Guests describe transformative experiences that help reset perspectives and release stress. The retreat includes guided sessions designed to restore balance, with many mentioning the sense of safety and care in the approach. Some programmes incorporate one-to-one coaching alongside group activities. The setting near lakes and nature features prominently in the experience.
Customer Reviews
Changed so much for me for better! From Relax and… mindset to And Relax… Sarah is amazing teacher so kind and understanding:) 5 days gave me restart, fresh perspective and boost of energy I needed. Cake full of kindness and Reiki is must try!
We had a wonderful time at the retreat! 🥰 Sarah was really great at communicating with us prior to the stay, so we knew exactly what we needed to bring/what was included, as well as a suggested programme, all before setting off. The 'studio' was fabulous - warm, welcoming and cosy, having everything we needed to make the stay comfortable. The location is also perfect for fantastic walks among some of the most beautiful fells in the Lake District, as well as a few minutes walk to a wonderful pub, serving good value, delicious food Wed-Sunday (definitely book ahead for the Sunday!), a (very well attended) quiz on a Wednesday, great choice of local ales and friendly staff and customers. The programme was brilliant. Each session was explained thoroughly and we had a good mix of one-to-one and couple's slots. Sarah really knows her stuff and is a great therapist - professional, experienced, sincere and kind. We have come away much more knowledgeable, with a toolkit for how to support our emotional wellbeing going forward . Sadly, Sarah doesn't come home with us as well, so we have to make sure we now have the necessary discipline ourselves to make this practice adaily ritual 😉🤞🏼👍🏼 Thank you again, Sarah, for what was a truly informative and enlightening retreat with you. 🥰
I want to thank Sarah from the bottom of my heart for everything she did for me on my 1:1 retreat with her. She is such a beautiful person inside and out. You feel so safe with her and she is so skilled with all of the therapies she does. I just loved the time we spent together and being able to bring my dog was just the icing on the cake! She partook in the healing too. I have come home a different person, Sarah finally helped me to let go of so much heaviness I’ve been holding onto and to be able to finally learn more of how to speak my truth and have that voice that’s been hiding away. I can’t thank you enough!!! You are a star and I will continue to shine because of you. Xxx
