Health-n - Happiness Yoga and Holistic Therapies
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About
A yoga studio in Sale led by teacher Yvette, specialising in hatha yoga classes that blend spiritual learning, movement and relaxation. Sessions are tailored to individual abilities, with adjustments made for different bodies and experience levels. The studio has gained a following for its welcoming, pressure-free environment where attendees of varying ages practise together. Classes are carefully planned, with an emphasis on both physical postures and holistic wellbeing.
Customer Reviews
I regularly attend Yvette’s Thursday evening classes and can’t recommend her enough, not just an amazing teacher but a wonderful person with her heart and soul in her work, the studio is a lovely environment and has a community feel too 💗
Yvette’s hatha yoga classes are a mixture of spiritual learning, exercise and relaxation. Her classes are meticulously planned and she always ensures they are tailored to the attendees. Highly recommended!
What a wonderful Yoga teacher. I always feel at ease in Yvette's classes, so welcoming and friendly. A wide range of ages and abilities and no pressure or expectations.
